Cooking & Kids

Providing free positive family television programs nationwide

America Dines-In

Building stronger and better connected families and communities

Little Sprouts

Free seed distribution through public libraries
We envision a world where children can thrive in safe and supportive families and communities.

Our Vision

Today's families are pressed for time and often too tired to prepare nourishing meals and spend quality time with their kids. Vlada's Seeds of Life's goal is to help families gather back at the dining table for a healthy homemade meal and quality family time.

Our Partners

Let's Cook Something!

Recipes from the heart

Breakfast

Lunch

Dinner

Snacks

Dessert

Our Blog

New National Partnership with USDA and Vlada’s Seeds of Life

Planting the Seeds of Health: A New National Partnership Begins At Vlada’s Seeds of Life (VSL), our mission has always…

Growing Community, One Seed at a Time

Seeds are small and unassuming, yet full of potential—they represents nourishment, beauty, and the promise of growth. Recently, that promise…

Seeds of Life Expands to 20 Community Libraries in South Central Wisconsin

A Story of Growth and Community Every seed tells a story—and this one is about growth, generosity, and community reaching…

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Little Sprouts

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In the News

“I just wanted to write and thank you for the wonderful videos and instruction that you have made available on Social Media and YouTube. Thanks in part to your efforts, I have become passionate about trying to make dishes that the love of my life, who grew up in Belgrade, has missed terribly since leaving his homeland….Thank you for the inspiration!”

Caren Raymond

©2020 Vlada's Seeds of Life

©2020 Vlada Seeds of Life