Cooking & Kids

Providing free positive family television programs nationwide

America Dines-In

Building stronger and better connected families and communities

Little Sprouts

Free seed distribution through public libraries
We envision a world where children can thrive in safe and supportive families and communities.

Our Vision

Today's families are pressed for time and often too tired to prepare nourishing meals and spend quality time with their kids. Vlada's Seeds of Life's goal is to help families gather back at the dining table for a healthy homemade meal and quality family time.

Our Partners

Let's Cook Something!

Recipes from the heart






Our Blog

Anchorage Public Library Supports VSL

Vlada’s Seeds of Life (VSL) was incredibly excited to partner with Anchorage Public Library through our Little Sprouts Program. This…

Los Angeles Public Library Making Us Proud!

The Los Angeles Public Library (LAPL) renewed the Little Sprouts Program in 2023 with Vlada’s Seeds of Life and it…

2023 Seeds are Shipped!

As of March 15th, seeds were packaged and shipped ready for distribution to all the organizations participating in our Little…

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Little Sprouts

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In the News

“I just wanted to write and thank you for the wonderful videos and instruction that you have made available on Social Media and YouTube. Thanks in part to your efforts, I have become passionate about trying to make dishes that the love of my life, who grew up in Belgrade, has missed terribly since leaving his homeland….Thank you for the inspiration!”

Caren Raymond

©2020 Vlada's Seeds of Life

©2020 Vlada Seeds of Life