Cooking & Kids

Providing free positive family television programs nationwide

America Dines-In

Building stronger and better connected families and communities

Little Sprouts

Free seed distribution through public libraries
We envision a world where children can thrive in safe and supportive families and communities.

Our Vision

Today's families are pressed for time and often too tired to prepare nourishing meals and spend quality time with their kids. Vlada's Seeds of Life's goal is to help families gather back at the dining table for a healthy homemade meal and quality family time.

Our Partners

Let's Cook Something!

Recipes from the heart

Breakfast

Lunch

Dinner

Snacks

Dessert

Our Blog

Press Release: 3rd Most Downloaded Program in the Nation!

Cooking and Kids can be seen on 385 public access television stations nationwide and the show is now ranking the…

Join us in Creating Positive Family Media

In a world where media consumption is at an all-time high, the importance of positive, educational content cannot be overstated.…

VSL Hosts Community Health Event

On June 5th, 2024, Vlada’s Seeds of Life orchestrated and hosted a community health event, followed by a potluck dinner…

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Little Sprouts

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In the News

“I just wanted to write and thank you for the wonderful videos and instruction that you have made available on Social Media and YouTube. Thanks in part to your efforts, I have become passionate about trying to make dishes that the love of my life, who grew up in Belgrade, has missed terribly since leaving his homeland….Thank you for the inspiration!”

Caren Raymond

©2020 Vlada's Seeds of Life

©2020 Vlada Seeds of Life